Teri Healy

8 1/2 Minutes: You can change your life in just minutes a day!

“I believe if someone is going to spend an hour of their life listening to a presentation, that hour should be of profound value.” - Teri Healy

You can transform your life in minutes a day.

You know how it feels when you’ve accomplished something incredible in your life and not long after you get a nagging feeling like it’s just not quite enough?  Like you still haven’t hit the mark.

The tough reality is that we’re taught to define our self worth and value with a ruler that measures us from the outside in, like getting more education, making more money or achieving a better looking body.  

Those are great, but they can only take you so far. The truth is that you’ve been using the ruler backwards.

There’s a solution and it’s called 8 1/2 minutes.

I designed this daily practice to teach you to tap in, turn it around and transform your life forever in just minutes a day.

Imagine what your life would look like if your outer accomplishments didn’t define you, but instead, you knew how extraordinary you are from the inside out.

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“Our deepest appreciation and highest applause for the wonderful workshop. The valuable tools that you gave us will definitely change our lives!”
- Velma Sellars, Nurse Guide & Community Resource Development, Nurse-Family Partnership

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