Book IWD Speaker: Trisha Miltimore

Helping women reclaim their voice, energy, and leadership in work and life—without burnout, guilt, or perfection pressure.

Trisha Miltimore is a keynote speaker, leadership consultant, and communication coach with over 25 years of experience on stage, on air, and in leadership development. She brings energy, humour, and refreshing honesty to International Women’s Day conversations—because women don’t need another “you can do it all” pep talk.

Trisha’s IWD keynotes focus on WorkLife Wellness, confident communication, and sustainable leadership. She explores the very real tensions women live in every day: ambition and exhaustion, visibility and self-doubt, leadership and caregiving, success and “why am I still so tired?” With warmth and wit, she helps women name what’s actually happening—and shows them how to move forward without burning themselves out or shrinking their voice.

Audiences leave feeling seen, lighter, and genuinely motivated, with practical tools to communicate with confidence, set healthier boundaries, and lead in ways that feel aligned (not performative). Trisha’s sessions are engaging, inclusive, and deeply human—sparking laughter, reflection, and meaningful conversation long after the IWD cupcakes are gone.

Trisha is a mother of 4 and multibiz owner.

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