Book IWD Speaker: Angelique Lambert Kramer Glijnis

Menopause coach empowering women to manage anxiety & emotional intensity during midlife transitions, restoring confidence, self-trust & direction

Angelique Lambert is a menopause and midlife coach who supports women navigating anxiety, emotional overwhelm and identity shifts during perimenopause, menopause and post-menopause. Her work speaks directly to women who feel exhausted, emotionally reactive, don’t feel like themselves anymore, and are unsure how to move forward — at home, in life and at work.

In her IWD presentations, Angelique normalises the emotional impact of menopause and midlife transition, helping women understand what is happening beneath the surface and why familiar coping strategies often stop working at this stage of life. She brings together lived experience, coaching insight and practical tools to help women manage anxiety and emotional intensity, rebuild self-trust and regain confidence during a time that can feel destabilising.

Audiences gain clarity, validation and practical strategies they can apply immediately to their wellbeing and daily lives. Women leave with a renewed sense of direction, purpose and personal agency, feeling more grounded in who they are and what they need moving forward.

Angelique’s talks create meaningful conversation, reduce stigma around menopause and support organisations committed to inclusion, retention and women thriving at every life stage.

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