Balance for Better : AeroBalance Group Exercise Challenge

When: March 28 2019

Where: Quezon City, Philippines


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On the occasion of the International Women’s Day, the Health Services Office, under the T.E.N. + initiative (The Exercise Nutrition +) promotes AeroBalance Group Exercise Challenge, a 10 minute workout regimen targeting participants with little fitness knowledge on how to achieve their overall fitness goals by improving core body strength while developing cardiovascular fitness



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