Stress management & performance expert specialising in helping women achieve what they want without burning out
Laura is an International Stress Management Expert, Performance Coach, Speaker and Author of the bestselling book, Unfaked. Her mission is to make a massive dent in the statistics of lifestyle-related disease and levels of distress, that are rapidly increasing as a result of our highly pressured and busy lifestyles.
Laura’s incredible story of transforming her own life, after she worked herself into the ground and watched her business burn down, is the inspiration and motivation behind her mission. She recognised that while people now have more opportunities than ever, they are also more stressed and overwhelmed than ever, which is impacting their health, success, relationships and mental wellbeing.
Laura now uses her journey and experience of working with hundreds of clients to teach leaders and teams how to change the way they think and behave so they achieve what they want without burning out...and have a bloody good time in the process!
Her refreshing honesty and upfront playful approach gives her audiences an experience like no other. They walk away feeling inspired, energised and empowered, because they understand what’s really holding them back, they know how to change, and most importantly they’re motivated to take action.
Popular speaking topics include:
The fire that freed me: Laura shares her incredible journey from success to rock bottom and back again, after her business burned to the ground. This is a motivational talk about overcoming adversity and creating opportunity from tragedy.
The busyness epidemic: Laura talks about the impacts of busyness on our bodies and minds — how to overcome this and how to create a new definition of health and success. This is an educational talk designed to motivate the audience to think differently about their approach to wellbeing and their lifestyles.
It’s not them, it’s you: Laura teaches the audience how to master the way they communicate with themselves, so they can take total control of the way they feel and respond, and achieve real success - both personally and professionally. This is an insightful talk that empowers the audience by teaching them that they have more control over their lives than they think.
Laura is happy to discuss any specific requirements you may have and tailor her material to suit your audience. Her speciality topics include:
- Stress Management
- Personal Performance
- Goal Setting